In the third and final installment of his interview, Jacob Harney, associate professor and chair of the Department of Biology in the College of Arts and Sciences at the University of Hartford, talks about the steps that individuals can take to improve their baseline health. Among the issues he explores are:; taking better care of our bodies; mood and digestion; and fast food vs. slow food.
Harney also describes recent research into caloric restriction and diet; the ketogenic diet; the role of fats in the diet; and what is the impact of alcohol in the diet.
associate professor of biology and director of the neuroscience program
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